Here are some local, community resources.
Community Supported Agriculture (C.S.A.) includes programs taht ocnnect local farmers to local veggie lovers.
National Suicide prevention lifeline number 1-800-273-8255
Crisis Hotline Number 1-800-852-2923
WA state recovery hot line 1-866-789-1511
Dial #211 for resource hotline
CVCH Behavioral Program, Confluence
When not well mentally: Have a clean diet avoiding any packaged or fast foods. Eat regulalry. Drink plenty of water. Try Hydrotherapy. Get good rest. Get outside. Get exercise to b oost endorphins. Keep moving through.
Roots & Rivers Naturopathic Medical Center
Dr. Maria Luisa Gussak - Naturopathic Physician & Medical Director
5 S. Wenatchee Ave Suite #301 Wenatchee, WA 98801
P: (509)537-3660
F: (833)390-1316
Naturopathic Doctor, licensed and insured in Washington state. Holistic & Natural Medicine Consultant. Copyright © 2022 Roots & Rivers Naturopathic Medicine - All Rights Reserved.
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