Roots & Rivers 
Naturopathic Medicine
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Roots & Rivers 
Naturopathic Medicine
  • Home
  • About R&R Naturopathic
    • About Dr. Gussak
    • Medicinary & Store
    • F.A.Q.
    • What is Naturopathy?
    • Environmental Medicine
    • Apitherapy
    • Reduce Iatrogenicity
    • Intake Paperwork
    • Gallery
    • Linktr.ee
  • Services
    • Service & Price List
    • Food Intolerance Diet
    • CHT
    • Physical Medicine
    • Community Plans
    • Online Courses
  • R&R Foundation
  • Contact Us

Resources

Here are some local, community resources.

Community

CSAs, Communty Gardens & Farmer's Markets

CSAs, Communty Gardens & Farmer's Markets

CSAs, Communty Gardens & Farmer's Markets

Community Supported Agriculture (C.S.A.) includes programs taht ocnnect local farmers to local veggie lovers.  


https://www.sustainablencw.org/food

Trails & NAture

CSAs, Communty Gardens & Farmer's Markets

CSAs, Communty Gardens & Farmer's Markets

https://www.sustainablencw.org/resources


https://www.sustainablencw.org/water



Medical

Sole Sisters

Intro to Breast Thermography


Mental Health

National Suicide prevention lifeline number 1-800-273-8255

  

Crisis Hotline Number 1-800-852-2923 


WA state recovery hot line 1-866-789-1511


Dial #211 for resource hotline


CVCH Behavioral Program, Confluence


  

When not well mentally: Have a clean diet avoiding any packaged or fast foods.  Eat regulalry. Drink plenty of water. Try Hydrotherapy.  Get good rest.  Get outside.  Get exercise to b oost endorphins.  Keep moving through. 


Chelan & Douglas County health Deparmtent

CDHD.WA.GOV

 Chelan & Douglas County health Deparmtent 

How to make a Tincture

Find out more

Roots & Rivers Naturopathic Medical Center

Dr. Maria Luisa Gussak - Naturopathic Physician & Medical Director

 5 S. Wenatchee Ave Suite #301 Wenatchee, WA 98801

P:(509)537-3660   F:(833)390-1316

Office@RootsAndRivers.Health


Naturopathic Doctor, licensed and insured

Washington state. Holistic & Natural Medicine Consultant


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